www.zumbatomic.com

TUE 4:00-4:30p

Sure, chillin’ out is cool. But rockin’ out is a blast! That’s why you’re gonna love the Zumbatomic® fitness program for kids. It’s a fast-forward fusion of the Zumba program’s moves (salsa, cumbia, reggaeton, hip-hop and more) and high-octane workouts designed to let kids ages 4-12 max out on fun and fitness all at the same time. Safe and effective, kids can’t wait to get into the Zumbatomic groove. Watch their energy and fitness levels soar as they get the groove. Backstage Dance is certified to teach this awesome new class!!!

www.zumba.com

TUE 7:30-8:15p
THU 7:15-8p
SAT 10:30-11:30a

Lets face it, working out can be healthy, rewarding, beneficial… working out can be lots of things, but its never been known to be much fun… UNTIL NOW!

Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away.

Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA!